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Life is a game

When I was at school, I loved the phrase: «Life is a game, and we are actors in it.» It was not just a phrase, it was my attitude to life, as for a performance that is interesting, dynamic and exciting.

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China. Yoga of thoughts

I have been living in China for almost four years already… And of course I have got used to local life, I speak Chinese, I use all kinds of Chinese apps from food delivery, clothing, movie tickets, massages, hotels and even plane…

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My New Year resolutions

Hello, my friends! I've never made New Year resolutions before, usually I simply had a plan or just made a wish. In new year I'm going to GIVE more - especially for people around me and my friends. I want to…

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4 best rules of yoga

Going back to normal food digestion is sometimes hectic. If you are having a bad day, so does your stomach. Here are some tips and a great recipe of a warm salad to get it under control and feel better!

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